Vol. 2 No. 1 (2026): April

Articles

• Enhancing Physical Performance, Stress Reduction, and Quality of Life through Regular Exercise: A Systematic Literature Review

  Zaitun Fatimatuz Zahra ⁽¹⁾, Amung Ma’mun ⁽²⁾, Syarifatunnisa Syarifatunnisa ⁽³⁾

  (1) Universitas Pendidikan Indonesia, Indonesia ,

  (2) Universitas Pendidikan Indonesia, Indonesia ,

  (3) Universitas Pendidikan Indonesia, Indonesia

  1-6

  Abstract : 21

  pdf : 22

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• Effects of Dietary Fat Intake on Endurance, Strength, and Post-Exercise Recovery across Diverse Sports Disciplines: A Controlled Trial

  Gerry Gabriel Sirait ⁽¹⁾, Nicky Cancerio Gurusinga ⁽²⁾, David Siahaan ⁽³⁾

  (1) Universitas Negeri Medan, Indonesia ,

  (2) Universitas Negeri Medan, Indonesia ,

  (3) Universitas Negeri Medan, Indonesia

  7-12

  Abstract : 28

  pdf : 25

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• Optimizing Athletic Potential and Motor Development in Youth Table Tennis through Family Support and Intensive Training: A Single-Subject Approach

  Eka Zahrotun Ni’mah ⁽¹⁾, Fitri Yuliawati ⁽²⁾

  (1) Universitas Islam Negeri Sunan Kalijaga, Indonesia ,

  (2) Universitas Islam Negeri Sunan Kalijaga, Indonesia

  13-17

  Abstract : 22

  pdf : 14

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• Fostering Character and Academic Engagement through School-Based Extracurricular Sports: A Review of Supporting and Inhibiting Factors

  Agus Mulyana ⁽¹⁾, Andreas Eka Setyawan ⁽²⁾, Aurora Varelina Winowatan ⁽³⁾, Dahlan Ramadhan ⁽⁴⁾, Dimas Farhat Wijaya ⁽⁵⁾, Fauzan Muhammad Nazhir Rizqulloh ⁽⁶⁾, Fawwaz Shabri Muttaqi ⁽⁷⁾

  (1) Universitas Pendidikan Indonesia, Indonesia ,

  (2) Universitas Pendidikan Indonesia, Indonesia ,

  (3) Universitas Pendidikan Indonesia, Indonesia ,

  (4) Universitas Pendidikan Indonesia, Indonesia ,

  (5) Universitas Pendidikan Indonesia, Indonesia ,

  (6) Universitas Pendidikan Indonesia, Indonesia ,

  (7) Universitas Pendidikan Indonesia, Indonesia

  18-22

  Abstract : 27

  pdf : 16

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• Immediate Analgesic Effects of Cold Spray as an On-Field First-Aid Intervention for Minor Musculoskeletal Injuries in University Soccer Athletes

  Muhammad Abizar Revaldi ⁽¹⁾, Nabila Puti Palinggam ⁽²⁾, Muhammad Arief Setiawan ⁽³⁾, Dany Aulia ⁽⁴⁾

  (1) Universitas Singaperbangsa Karawang, Indonesia ,

  (2) Universitas Singaperbangsa Karawang, Indonesia ,

  (3) Universitas Singaperbangsa Karawang, Indonesia ,

  (4) Universitas Singaperbangsa Karawang, Indonesia

  23-27

  Abstract : 27

  pdf : 15

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