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The Effect of Biceps Cable Curl and Biceps Barbell Curl Exercises With The Drop Set Method on Increasing Muscle Mass of Fitness Members

Raihan Alhadi ⁽¹⁾, Antonius Tri Wibowo ⁽²⁾

(1) Universitas Mercu Buana Yogyakarta, Special Region of Yogyakarta, Indonesia, Indonesia ,

(2) Universitas Mercu Buana Yogyakarta, Special Region of Yogyakarta, Indonesia, Indonesia

14-22

Abstract : 430

pdf : 397

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Publisher: Sekolah Tinggi Olahraga & Kesehatan Bina Guna

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