ZAITUN FATIMATUZ ZAHRA; AMUNG MA’MUN; SYARIFATUNNISA, Syarifatunnisa. Enhancing Physical Performance, Stress Reduction, and Quality of Life through Regular Exercise: A Systematic Literature Review. i-Core: Indonesian Journal of Sport Science, [S. l.], v. 2, n. 1, p. 1–6, 2026. Disponível em: https://jurnal.stokbinaguna.ac.id/index.php/i-core/article/view/6963. Acesso em: 8 nov. 2026.