Wijaya, M.A., Gilang Nuari Panggraita, Bachtiar and Doby Putro Parlindungan 2025. The Effect of Static Flexibility and Proprioceptive Neuromuscular Facilitation (PNF) Exercises on the Speed of the Sabit Kick of Pencak Silat Athletes Tapak Suci Putera Muhammadiyah Pekalongan City. Jurnal Ilmiah STOK Bina Guna Medan. 13, 3 (Sep. 2025), 438-450. DOI:https://doi.org/10.55081/jsbg.v13i3.4422.