Siregar, Yan Indra, Putra Arima, and Rasgita Rasgita. 2024. “Effect Of Ladder Drill And Saq Training (Speed, Agility, And Quikness) On Speed Running For Unimed Female Athletes Hockey Club”. Jurnal Pendidikan Jasmani (JPJ) 5 (1), 1-8. https://doi.org/10.55081/jpj.v5i1.2199.