SARI, Liliana Puspa; KARO KARO, Alan Alfiansyah Putra; RIDA, Akifah Khansa Zikrillah. Effectiveness of High Intensity Interval Training (HIIT) in Improving Athlete Performance: A Literature Review. Jurnal Pendidikan Jasmani (JPJ), [S. l.], v. 5, n. 1, p. 89–99, 2024. DOI: 10.55081/jpj.v5i1.2688. Disponível em: https://jurnal.stokbinaguna.ac.id/index.php/JPJ/article/view/2688. Acesso em: 10 sep. 2026.