POPPY ELISANO ARFANDA; IANS APRILO; M. ADAM MAPPAOMPO; ARIMBI; RETNO FARHANA NURULITA. The Effectiveness of South Sulawesi Local Culture-Based Aerobic Dances on Cardiovascular Endurance and Flexibility in Young Women. Journal Physical Health Recreation (JPHR), [S. l.], v. 5, n. 2, p. 327–335, 2025. DOI: 10.55081/jphr.v5i2.3942. Disponível em: https://jurnal.stokbinaguna.ac.id/index.php/JPHR/article/view/3942. Acesso em: 29 sep. 2026.