Poppy Elisano Arfanda, Ians Aprilo, M. Adam Mappaompo, Arimbi and Benny Badaru 2025. The Impact of Frequency and Duration of Aerobic Dance on Cardiorespiratory Fitness in Adolescent Girls. Journal Physical Health Recreation (JPHR). 6, 1 (Dec. 2025), 132-139. DOI:https://doi.org/10.55081/jphr.v6i1.5201.