Sudirman and Muhammad Qasash Hasyim 2025. The Effect of Plyometric Training on the Improvement of Sabit Kick Speed in Pencak Silat Athletes at SMA Negeri 2 Sinjai. Journal Physical Health Recreation (JPHR). 5, 2 (Jun. 2025), 357-363. DOI:https://doi.org/10.55081/jphr.v5i2.3951.