Retno Farhana Nurulita 2025. Comparison of the Effectiveness of Aerobic Gymnastics and Zumba on Increasing VO₂ Max of the Gymnastics Team Community at CPI Makassar City. Journal Physical Health Recreation (JPHR). 5, 2 (Jun. 2025), 387-393. DOI:https://doi.org/10.55081/jphr.v5i2.3950.