The Effect Of Agility Training On The Ability To Drift In Football Games Of Students Of UKM Soccer STOK Bina Guna

Abstract

This study aims to determine the effect of agility training on dribbling skills in football games of STOK BINA GUNA football UKM students. This type of research is an Experimental study with a one group pretest posttest design. The population in this study were students who were STOK BINA GUNA football athletes. The sampling technique used was total sampling with a sample size of 34 people. The data collection technique used was the test and measurement technique. The research instrument used was the dribbling instrument. The conclusions generated from this study are: 1) the average pretest time value before being given agility training obtained a time taken of 24.7407 seconds. 2) the average posttest time value after being given agility training obtained a time taken of 22.3193 seconds. 3) There was an increase in the speed of travel time of STOK BINA GUNA football UKM students in dribbling the ball from the pretest and posttest data of 2.4214 seconds so that it can be concluded that agility training has a significant effect on dribbling skills.