Physical Fitness Survey of Men's Volleyball Student Activity Unit STOK Bina Guna 2025

Abstract

Physical fitness is the ability of a person's body to do daily work without causing significant fatigue, so that the body can still cope with additional loads. Physical fitness is an important component that must be possessed by STOK BINA GUNA men's volleyball UKM students. The physical fitness test has never been conducted on STOK Bina Guna volleyball UKM students is the problem behind this study. The need for coaches to know the level of physical fitness of students because the different physical fitness conditions of UKM students require different training programs. The purpose of this study was to determine the level of physical fitness of STOK BINA GUNA men's volleyball UKM students. This research is a type of quantitative research and the analysis research used in this study is descriptive statistical analysis of percentages. The data collection technique in this study was by conducting a survey method with test and measurement techniques with the Indonesian Physical Fitness Test (TKJI) for ages 16-19 years. The population in this study were STOK BINA GUNA men's volleyball UKM students. The sampling technique in this study used purposive sampling with the consideration of men's volleyball UKM students aged 16-19 years. The total sample in this study was 8 people. Based on the results of the research and discussion that have been discussed in the previous chapter according to the series of Indonesian physical fitness tests (TKJI) aged 16-19 years from 8 UKM students who took the physical fitness test, we can see that there are 6 STOK Bina Guna men's volleyball UKM students who are in the good category (75%) and 2 people are in the moderate category (25%), there are no UKM students who are in the very good, poor and very poor categories. Based on the percentage of physical fitness above, it can be concluded that STOK Bina Guna football UKM students generally have good physical fitness.