THE EFFECT OF STANDING PRESS AND STANDING INCLINE PRESS EXERCISE USING RUBBER ON THE RESULTS OF 50 METER SWIMMING BREAST FORCE IN BOY ATHLETES AGED 12-14 YEARS OF SPACE LABUHAN BATU SWIMMING CLUB 2020

  • Seftian Eldin Siregar Fakultas Ilmu Keolahragaan, Universitas Negeri Medan
Keywords: Exercise Power, Arm Muscles, Swimming

Abstract

This study aims to determine the effect of Standing Press and Standing Incline Press exercises on the swimming speed of 50 meters breaststroke of male athletes in the Angkasa Swimming Club in 2020. This research is included in experimental research. The population in this study were all athletes of the Angkasa Swimming Club, totaling 27 people, of which 10 were subjected to research, namely male athletes of Angkasa Swimming Club with breaststroke number 50 meters. The instrument in this study is a swimming speed test of 50 meters breaststroke for men aged 12-14 years whose time limit was issued by KRAPSI in 2017, training starts from 70 percent of the athlete's maximum ability in conducting the initial training test. The prerequisite for data analysis used was the normality test. In the pre-test normality test results Lo = 0.16 <Lt = 0.258 and the post-test Lo = 0.23 <Lt = 0.258, the data is concluded as normal. Data analysis used in this study is a comparison analysis between t count and t table with a significant level of α = 0.05. The calculation of the hypothesis test proves that tcount = 0.80 <ttable = 2.26. Based on the research results, it can be concluded that: There is no significant effect between Standing Press and Standing Incline Press exercises on the swimming speed of 50 meters breaststroke in male athletes of the Angkasa Swimming Club in 2020, or it can be said that Ho is accepted and Ha is rejected if: t count <t table

Published
2021-06-30
How to Cite
Siregar, S. E. (2021). THE EFFECT OF STANDING PRESS AND STANDING INCLINE PRESS EXERCISE USING RUBBER ON THE RESULTS OF 50 METER SWIMMING BREAST FORCE IN BOY ATHLETES AGED 12-14 YEARS OF SPACE LABUHAN BATU SWIMMING CLUB 2020. Journal Physical Health Recreation , 1(2), 107-116. Retrieved from https://jurnal.stokbinaguna.ac.id/index.php/JPHR/article/view/278