Deskripsi Body Mass Index, Persentase Lemak Dan Persentase Otot Pada Wanita Aktif Jalan Kaki
Keywords:
BMI, Persentase Lemak, Persentase Otot
Abstract
Tujuan dari penelitian ini adalah mendeskripsikan body mass index, persentase lemak dan otot pada wanita yang aktif jalan kaki. Individu yang aktif secara fisik memiliki tingkat body mass index yang lebih rendah, persentase lemak yang rendah dan massa otot yang lebih tinggi. Penelitian ini merupakan penelitian deskriptif kuantitatif. Desain penelitan yang digunakan adalah cross sectional study. Metode purposive sampling digunakan dalam menentukan subjek penelitian dengan kriteria inklusi wanita yang aktif jalan kaki, usai 18-23 tahun dan didapatkan 30 orang menjadi subjek penelitian. Penelitian ini menggunakan statistik deskriptif. Kesimpulan penelitian adalah wanita aktif jalan kaki memiliki BMI dengan klasifikasi underweight sebesar 33,3%, klasifikasi normal sebesar 63.3%, klasifikasi overweight sebesar 3,3%. BMI underweight memiliki klasifikasi fat percentage ripped sebesar 20%, excellent sebesar 30% dan good sebesar 50%. BMI normal dengan klasifikasi fat percentage good sebesar 21.1%, fair sebesar 31.6%, poor sebesar 31.6%, very poor sebesar 15.8%. BMI overweight memiliki klasifikasi fat percentage very poor sebesar 100%. Muscle percentage wanita aktif jalan kaki dalam klasifikasi excellent sebesar 100%.
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References
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2. Bradbury KE, Guo W, Cairns BJ, Armstrong MEG, Key TJ. Association between physical activity and body fat percentage, with adjustment for BMI: a large cross-sectional analysis of UK Biobank. BMJ Open [Internet]. 2017;7:11843. Available from: http://bmjopen.bmj.com/
3. Handayani M, Jayadilaga Y, Andi Ulfiana Fitri. Analisis Pengaruh Indeks Massa Tubuh Terhadap Body Image Satisfaction. SPORTIF Jurnal Pendidikan Kesehatan dan Rekreasi [Internet]. 2023;8(1):19–26. Available from: http://journal.pjkr.ac.id/sportif
4. Sun Y, Liu B, Snetselaar LG, Wallace RB, Caan BJ, Rohan TE, et al. Association of Normal-Weight Central Obesity with All-Cause and Cause-Specific Mortality among Postmenopausal Women. JAMA Netw Open. 2019 Jul 26;2(7).
5. Ilman M, Zuhairini Y, Siddiq A. Correlation between Body Mass Index and Body Fat Percentage. Vol. 2, Althea Medical Journal. 2015.
6. Ramírez-Vélez R, Correa-Bautista JE, Sanders-Tordecilla A, Ojeda-Pardo ML, Cobo-Mejía EA, Castellanos-Vega R del P, et al. Percentage of body fat and fat mass index as a screening tool for metabolic syndrome prediction in Colombian university students. Nutrients. 2017 Sep 13;9(9).
7. Frank AP, De Souza Santos R, Palmer BF, Clegg DJ. Determinants of body fat distribution in humans may provide insight about obesity-related health risks. Vol. 60, Journal of Lipid Research. American Society for Biochemistry and Molecular Biology Inc.; 2019. p. 1710–9.
8. Bawadi H, Hassan S, Shanbeh Zadeh A, Sarv H, Kerkadi A, Tur JA, et al. Age and gender specific cut-off points for body fat parameters among adults in Qatar. Nutr J. 2020 Jul 25;19(1).
9. Halim R, Suzan R. KORELASI MASA LEMAK DAN LEMAK VISERAL DENGAN KADAR LEPTIN SERUM PADA REMAJA OVERWEIGHT DAN OBESITAS. 2020.
10. Deutz NEP, Ashurst I, Ballesteros MD, Bear DE, Cruz-Jentoft AJ, Genton L, et al. The Underappreciated Role of Low Muscle Mass in the Management of Malnutrition. J Am Med Dir Assoc. 2019 Jan 1;20(1):22–7.
11. Prado CM, Purcell SA, Alish C, Pereira SL, Deutz NE, Heyland DK, et al. Implications of low muscle mass across the continuum of care: a narrative review. Vol. 50, Annals of Medicine. Taylor and Francis Ltd; 2018. p. 675–93.
12. Abramowitz MK, Hall CB, Amodu A, Sharma D, Androga L, Hawkins M. Muscle mass, BMI, and mortality among adults in the United States: A population-based cohort study. PLoS One. 2018 Apr 1;13(4).
13. Jayadilaga Y, Try Putra R, Handayani M. NILAI KADAR KORTISOL SERUM PADA PEMAIN FUTSAL MALAM HARI. Jurnal Stamina [Internet]. 2023;6(1):1–8. Available from: http://stamina.ppj.unp.ac.id
14. Sri Ujiani. HUBUNGAN ANTARA USIA DAN JENIS KELAMIN DENGAN KADAR KOLESTEROL PENDERITA OBESITAS RSUD ABDUL MOELOEK PROVINSI LAMPUNG. 2015.
15. Power ML, Schulkin J. Sex differences in fat storage, fat metabolism, and the health risks from obesity: Possible evolutionary origins. Vol. 99, British Journal of Nutrition. 2008. p. 931–40.
16. Venuto T. Accurately Test Your Fat-to-Muscle Ratio Chart Your Progress With “Laser” Accuracy Find Out If Your Program Is Really Working [Internet]. 2004. Available from: www.burnthefat.com
17. Afshin A, Forouzanfar MH, Reitsma M, Sur P, Estep K, Lee A, et al. Health Effects of Overweight and Obesity in 195 Countries over 25 Years. GBD 2015 Obesity Collaborators. N Engl J Med. 2017;377(1):13–27.
18. Lushinta L, Patty FIT, Virawati DI, Anggraini E. The Effect of Assessment Mean Arterial Pressure and Body Mass Index as an Early Detection of Pre-Eclampsia. JURNAL KEBIDANAN. 2022 Dec 28;12(2):136–43.
19. Suryana, Fitri Y. The Association Between Physical Activity with Body Mass Index (BMI) and Body Fat Composition. Vol. 2, Eva Fitrianingsih & Suryana 114 Jurnal AcTion. 2017.
20. Hamisah H, Mustari Y, Chaerul PIS. Hubungan Indeks Massa Tubuh dan Aktivitas Fisik dengan Performa Akademik Mahasiswa Selama Pandemi Covid-19. Jurnal Ilmiah Kesehatan Sandi Husada. 2022 Jun 1;226–32.
21. Suryan, Widayati CN, Setianda Mr. Pengaruh Aktifitas Fisik Jalan Kaki Terhadap Penurunan Indeks Massa Tubuh Pada Remaja Di Dusun Krajan Desa Jambon Kecamatan Pulokulon Kabupaten Grobogan. The Shine Cahaya Dunia . 2020;5(2).
22. Nuttall FQ. Body mass index: Obesity, BMI, and health: A critical review. Vol. 50, Nutrition Today. Lippincott Williams and Wilkins; 2015. p. 117–28.
23. Hung SP, Chen CY, Guo FR, Chang CI, Jan CF. Combine body mass index and body fat percentage measures to improve the accuracy of obesity screening in young adults. Obes Res Clin Pract. 2017 Jan 1;11(1):11–8.
24. Oppert JM, Bellicha A, van Baak MA, Battista F, Beaulieu K, Blundell JE, et al. Exercise training in the management of overweight and obesity in adults: Synthesis of the evidence and recommendations from the European Association for the Study of Obesity Physical Activity Working Group. Obesity Reviews. 2021 Jul 1;22(S4).
25. Jayadilaga Y, Handayani M, A. Ulfiana F, Istiqamah NF, Rachman DA, Darlis I, et al. Edukasi Aktivitas Fisik Pada Anak Usia Sekolah Dasar. Vol. 1, ININNAWA: Jurnal Pengabdian Masyaraka. KeAi Communications Co.; 2023.
26. Hestia Suyanto D, Paskaria C, Gunawan D. Perbandingan Kekuatan Otot Dan Massa Otot Antara Wanita Lansia Aktif Dan Tidak Aktif Berolahraga. Vol. 4. 2021.
Published
2023-11-30
How to Cite
Yadi Jayadilaga, Meliana Handayani, & Roy Try Putra. (2023). Deskripsi Body Mass Index, Persentase Lemak Dan Persentase Otot Pada Wanita Aktif Jalan Kaki. Journal Physical Health Recreation (JPHR), 4(1), 80-86. https://doi.org/10.55081/jphr.v4i1.1563
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Articles
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